Physical therapy is the treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery. If you’re looking for a physical therapist, the first thing you should look for is someone with care and compassion, and generally a nice person. As a patient, the physical therapist should be able to build rapport with you and make you feel that you’re in it together for your ultimate benefit. The caregiver should also be someone who listens to you and help you choose a treatment plan that works for you.
You should be able to embark on your physical therapy program right away because this guarantees the best outcome for your particular case. A physical therapist should also be readily available- giving you a schedule of treatment. As for the program itself, it should offer more than passive treatment such as massage, ultrasound or traction. Even though these feel good and can play an important role in your rehabilitation, active treatments such as exercise and correcting the posture are more beneficial.
You need to look for someone who is knowledgeable and is able to teach you everything about your particular condition. You should also be provided with self-care solutions to assist with the condition. Remember that passive treatments might make you too reliant on your therapist as opposed to active treatments that can give you some control of your situation. Your therapist should also provide you with personal attention and care. He or she shouldn’t be too busy or have too many patients such that you become neglected.
Types of Physical Therapy
There are different types of physical therapy, and they all help a patient recover from a disease or injury. That’s why you’ll find PTs specializing and they can offer any one of the following services.
This is the most common form of physical therapy and it helps to treat muscle, bone or other tissue injury. This type of therapy is given to people injured at work or while playing sports. Injuries from surgery or chronic disease will also require this form of therapy.
This one is for children having issues with strength, movement or coordination. Custom therapies are normally provided to help children improve their strength, control and dexterity.
It specializes in assisting elderly people overcome challenges brought about by the aging process. This will include reduced mobility as a result of arthritis or weakened muscles and bones because of osteoporosis. They may also have difficulty moving after surgery and will need such therapy.
Physical therapy is challenging and your therapist often deals with emotional stress working with patients recovering from traumatic injuries or illnesses. There are physical demands because sometimes patients have to be literally supported or carried. They may also have to work long hours to provide treatment to a patient. As one Jersey City clinic proclaimed, “Let’s be thankful for these real-life angels.”